Home BrunchMy Parisian addresses for a healthy lunch

My Parisian addresses for a healthy lunch

by Melle Bon Plan
Published: Updated:

Today on the blog I’m offering you a selection of 4 places to eat balanced and healthy food, if you need a little detox session with the arrival of spring (from time to time, it feels good!).

On the agenda: two brunches, a breakfast, and a lunch focused on healthy, often organic products, which still know how to be delicious, so you can take care of yourself while enjoying a treat.

Savory tomato, mozzarella and basil waffle with bottled pressed juice.

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The raw food brunch at 42 Degrés

At 42 Degrés, they offer raw food. But what on earth is that, you might ask? This concept allows you to rediscover the flavors of food because it is consumed in its natural, raw, unprocessed state (meaning we skip the cooking step) so that it retains all its vitamins, minerals, enzymes, etc.

Decorative number 42 in preserved moss on a stone wall, healthy restaurant.

Carafe of mint-infused water and wine glasses on a red and white table.Yogurt or whipped cream with blood orange slices and kiwi slices.

Napkin with 42 Degrés logo, cutlery on a black table.

In short, raw food cuisine is raw, natural, vegan, and organic.

The house brunch is offered every Sunday (it often sells out) and is presented as a buffet with sweet and savory options + a hot drink of your choice (I highly recommend testing the chai tea latte).

42 Degrés vegan tasting plate with vegetables, toast and sauces.

Orange smoothie served on a 42 Degrés napkin for a healthy lunch in Paris.Fresh fruit salad with kiwi, blood orange and dried pear.

Healthy brunch plate with sliced fruit, cream, and chocolate and kiwi sauces.

Small glass of healthy juice or smoothie served on a black saucer.

42 degrés

109, rue du Faubourg poissonnière 75009 Paris

Open Monday to Saturday from 12:00 PM to 2:30 PM and from 7:00 PM to 10:30 PM, and on Sunday for brunch
from 12:00 PM to 4:00 PM

Price: €33 for the all-you-can-eat brunch every Sunday from 12:00 PM to 4:00 PM

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The Goji Bar brunch

The Goji Bar is a small spot located in the 9th arrondissement of Paris that offers a gourmet selection based around the goji berry—nicknamed the “happy berry” in Asia, and extremely well-known for its many benefits.

The Goji Bar brunch chalkboard, soup of the day and tree wall decor.

Counter and stools in a place displaying "Goji bar" and healthy menus.Interior of a Parisian cafe with tables, red chairs and a "Tea Coffee" sign.

Table set for a healthy lunch with juice, coffee, butter and bread.

Every Saturday (by reservation), the venue offers a 100% healthy brunch based on goji berries.

On the menu: a goji shot, orange juice, a hot drink of your choice, toast with goji jam, eggs, a slice of quiche, toast, gazpacho, a smoothie, or a house dessert of your choice (you must try the goji tiramisu).

Quiche, rillettes toast, soup and orange juice for a healthy lunch.

Two fried eggs with rustic bread in a basket for a healthy lunch.Creamy Goji dessert on a table in front of a chalkboard reading "Smoothies & Bubble teas".

A must-try: the homemade goji berry jam, made by the owner’s mother, it is to die for!

Healthy breakfast with toast, orange juice and a decorated cup.

The Goji Bar

29 Rue Bleue, 75009 Paris
Closed on Sundays / Brunch on Saturdays

Price: €23

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Fruity lunch at Paradis du Fruit

Le Paradis du Fruit is a well-known brand among Parisians and lovers of smoothies, ice creams, and colorful salads, which offers, in addition to its famous desserts, balanced and gourmet dishes.

Bottles of assorted fruit juice and tomato salad near pink menus.

To taste:

  • Energy shots (€4 for 6 cl): Vitality (yuzu, mint and basil), Tonus (apple, chili, turmeric), Stimulant (açaï, pineapple, guarana), Emoustillant (ginger, lemon, honey), to give yourself a little boost for the day.

Bottles of colorful fresh juice for a healthy lunch in Paris.

Bottles of colorful fresh juice for a healthy lunch in Paris.

  • The Parmesan waffle with tomato, mozzarella and basil, served with a seasonal soup (€14.90), a delight!

Savory waffle with tomatoes, mozzarella, basil and orange vegetable soup.

  • For a main course, you can also try the build-your-own flavor plates (2 flavors + 1 side for €14.90) with many choices. For my part, I chose a summery combination: toasted pita with goat cheese cream, honey, walnuts, and spinach with mozzarella and organic quinoa.

Healthy plate with rice, grilled sandwich, fresh salad and creamy sauce.Healthy Parisian lunch: salad, mozzarella, quinoa and red juice on the terrace.

  • A signature cocktail: Rose Paradis with strawberry, banana, orange and lemon (€8.90 for 35 cl), to fill up on fruit and vitamins for dessert.

Red smoothie with a pear slice on a white table in front of a Parisian facade.Table set in a Parisian restaurant, stem glasses and cutlery.

Paradis du Fruit George V

47 avenue George V 75008 Paris

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Breakfast at the Auteuil brasserie

This brasserie with its Recup’Chic decor and friendly atmosphere is located on the edge of the 16th arrondissement, in a neighborhood I don’t often frequent, I must admit, but where I like to go from time to time precisely for the pleasure of being in this beautiful place.

Bright interior of a Parisian restaurant with set tables and large light fixtures.

Wooden booth corner and weathered wall cushions in a healthy Parisian restaurant.Parisian cafe terrace with green bench and wooden tables.

Rattan table set in a Parisian restaurant with clear pendant lights.

In the morning, the establishment offers 2 breakfast formulas: the classic breakfast (€10) or the Auteuil breakfast (€13.50) which I tested.

The plates are generous and everything is served with mismatched vintage tableware that gives it that “just like home” feel that I adore!

Table set with glasses, salt shaker, pepper mill and flowers in a Parisian restaurant.

The Auteuil breakfast:

  • a hot drink of your choice (coffee, Angelina tea or chocolate)
  • a green detox juice (kiwi, cucumber, fresh mint, lemon)
  • a slice of panettone with candied fruit
  • Greek yogurt with granola, fresh banana slices and honey

Green detox juice with a cucumber slice in a handled glass on a wooden table.

Healthy Parisian lunch: green juices, bread, granola, banana yogurt and tea.

Green juice, granola, tea and slice of cake on a wooden table for a healthy lunch.

Green detox cucumber juice in a Mason jar with straws.Wooden table, rattan chairs and flower vase in a Parisian restaurant.

Facade of the Brasserie Auteuil with terrace and palm trees in front of the entrance.

La brasserie Auteuil

78 rue d’Auteuil, 75016 Paris
Open every day from 8:00 AM to 2:00 AM and until 3:00 AM on Thursday, Friday & Saturday

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And you, what are your good healthy addresses in Paris?

 


Healthy brunch: cake, orange juice, tea, and food bowl at Foucade.Find all my brunch tests in Paris below:
⇒ All my Brunch addresses in Paris

MY ARTICLES GOOD BRUNCH ADDRESSES IN PARIS
⇒ Brunch from around the world
⇒ Brunch at Floréal Belleville
⇒ Brunching in Versailles
⇒ Brunch at the Coq Hôtel
⇒ Healthy brunch at Foucade
⇒ Italian brunch
⇒ Brunching at Pain Quotidien
⇒ Brunch at Café Pinson
⇒ Brunching at Claus

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MAP OF MY GOOD FOOD ADDRESSES IN PARIS AND THE ILE-DE-FRANCE REGION

Orange location icon for the restaurant cocktail bar Chez VousRestaurant    Location icon for restaurant and cocktail bar Chez VousBar          Location pin restaurant cocktail bar Chez VousPatisserie / Bakery          Green location marker for Chez Vous, restaurant and cocktail bar.Tea Room / Coffee Shop
Location icon pointing to the address of the restaurant Chez Vous. Brunch          Restaurant location Chez Vous, map icon. Ice Cream Shop


 

Photo credits: Mademoiselle Bon Plan
Photos are not royalty-free, photographer authorization mandatory before any use

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